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miarose
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Posted: Thu Nov 27th, 2008 02:14 pm |
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Solutions for Ascension Symptoms
By Jelaila Starr
written March 22, 2002
After several years on the Ascension Path, I have come to realize that ascending doesn’t come without a price. Achieving a higher level of consciousness isn’t accomplished by osmosis; it requires commitment, diligence and sacrifice. Still, I feel the rewards of ascension far outweigh the pain of getting there. There have been times when I questioned my sanity as I walked this path, having to confront my fears at every turn. I have lost many friends, walked away from lucrative business deals and suffered the heartache of intense loneliness yet none of those compared to the devastation I felt by losing my health. I have always believed that as long as I had my health, I could handle anything.
Unfortunately, we were not left a manual on how to ascend, detailing the pros and cons and explaining the steps. As a result, many of us, myself included, find ourselves stunned and confused by the degree of physical and emotional pain we experience in ascension, not understanding how or why it is a part of the process, nor how to regain our health so that we can keep going forward. This article is my attempt to provide answers as to why our health is affected during ascension along with some solutions for regaining our health.
I consciously began the ascension process in early 1996. At that time I asked my guides to, “help me regain my abilities to hear, see and feel on other dimensions like I used to.” Within hours my request was granted and I began the first of many emotional clearings necessary to achieve my goal. What I mean by emotional clearing is clearing out the old, stuck lower frequency emotions such as anger, rage, shame, guilt, regret, remorse and bitterness that are part of ancient memories and wounds. These traumas are held together in layered blocks that resemble an onion. Also included in these blocks are the beliefs and behavior patterns from which the traumas were created. As we clear each layer of these blocks from the emotional body, the physical body then releases its equivalent of that layer. We call this process, Emotional Clearing.
Ascension as I understand it is about moving one’s state of consciousness from one reality to another. Since a reality is a dimension what we are undertaking is, in essence, a dimensional shift. To make this shift one must change one’s way of thinking and being. Bringing this back to the personal level, in order to shift my thinking and ways of being, I must become aware of what beliefs and behaviors are out of balance and take appropriate steps to balance them. As I have learned, we won’t be doing this totally alone. The Soul/Higher Self and the Inner Child work with us as partners in this process. They bring our fears, beliefs and patterns to the surface through events that trigger them into our awareness so that we can consciously acknowledge and clear them. By repeating this process over and over we clear our emotional bodies of the long held traumas, beliefs, and fears. As I mentioned earlier, once the emotional body dumps, the physical body then dumps its equivalent of that block. All this happens simultaneously with each clearing. Oh, and along with these benefits, the clearing recodes our DNA so it can hold more light thus changing it to a crystalline state. Our DNA sustains our new state of consciousness.
So emotional clearing is the process we go through to ascend. At the time I began back in 1996 I had no idea that emotional clearing would be required to ascend. I had not even heard of the process before I began to experience it. Perhaps that was a good thing because had I known what it would take, I might not have begun. During those six years I experienced many of the classic ascension symptoms. These include persistent fatigue, migraine headaches, muscle and joint pain, stiff neck and shoulders, rapid weight gain, memory loss, difficulties with sleep and concentration (foggy headedness), sore throat, blurred vision, irritable bowels and bladder, low-grade fevers and depression. Through the hundreds of comments I received from readers of my ascension articles, I learned that others were experiencing part or all of the same symptoms in varying degrees and combinations as myself. Though I was surprised, I was also comforted by the fact that I wasn’t alone in my experiences.
I began to wonder if there was a term for these symptoms and started research to find out why we were paying such a high price for ascension. I turned up two recently discovered illnesses. They are called Fibromyalgia (FM) and Chronic Fatigue Syndrome (CFS)…and they exactly matched the symptoms of ascension! And, both had only been “discovered” in the last 10 years. I discovered that the endocrine system not only gives you your psychic abilities, it also regulates the production of hormones in your system and hormones regulate just about every function in your body including your emotions, weight, body temperature, libido, mental acuity, concentration, sight, etc. Hormones tell the other cells of the body what to do. If some hormones are deficient, the cells that rely on them don’t function properly.
Based on this information, I began to wonder if emotional clearing was in someway connected to FM and CFS. During emotional clearing the endocrine glands (hypothalamus, pituitary, pineal, adrenals and gonads) are greatly stressed through the triggering of deep-seated fears and repressed memories. When we experience emotional or physical stress our hormone production becomes erratic. When this occurs on a continuous basis as with emotional clearing, some hormones are nearly wiped out and others are over produced and we experience the corresponding symptoms, i.e., weight gain, aching joints and muscles, short-term memory loss, persistent fatigue, low-grade fevers, word searching, etc. In other words we develop FM and/or CFS or develop the same symptoms.
Personally, I found it hard to accept that I would develop these illnesses since I was clearing out the old energies and integrating the fears that I believed caused dis-eases (I had long ago come to the conclusion that the root of physical dis-ease lay in the emotional body). I believed correctly or incorrectly that spiritual people were happier and healthier than non-spiritual people therefore, since I was becoming more spiritual, I should experience greater health and happiness. It made me question whether I was really becoming more spiritual or not. I apparently overlooked the fact that when one seeks to move from one state to another, there is a period of imbalance, chaos and adjustment before a new state of balance is achieved.
Though this was a frightening and disheartening discovery, at the same time, it was a relief to finally understand what was happening to me. I had felt out of control for so long by the debilitating nature of these symptoms. Now, with finally understanding the big picture of the Ascension Process, I felt in control of my life again. So how does it happen? How does emotional clearing lead to FM or CFS? And more importantly, what can be done to heal our bodies of these illnesses?
Why do some of us get CFS and/or FM and what’s the Value?
Because not everyone who goes through emotional clearing and ascension will develop FM or CFS, it’s my belief that those who do attract these illnesses do so because they need the kind of assistance these illnesses provide. Let me explain.
A couple of years ago, my guides informed me that there would be new viruses upon the planet that would be incurable by 3D methods because they were designed for a higher purpose. They informed me that these viruses were created to literally burn patterns out of the DNA. Now, there is a scientific law called the “Law of Dissipating Structures” which states that before a new structure can be established the old one must dissipate or dissolve. It is my belief that behavior patterns are genetically encoded in our DNA. They are passed down from generation to generation and originally created by our belief systems.
If CFS and FM are those viruses, then they could assist people with this pattern by burning it out of their DNA. So those who attract CFS or FM do so to obtain the assistance they need to clear stubborn, deeply entrenched patterns in their DNA. Going further, since these viruses are neuromuscularly related (they attack the muscles), they force you to slow down, take stock of your life and change your beliefs about yourself and what is really important. They force you to change your priorities, thus giving you the help you need to bring your life into balance. For example, I was one of those people who defined myself by what I did for a living. I also had a deep need to accomplish along with a fear of asking for help. Because of these viruses, I was forced to reevaluate my belief of defining myself by my career as I moved from a very acceptable 3D career into psychic/intuitive counseling. I could no longer expend the energy working in a field that I had lost my passion for long ago.
Because of the debilitating fatigue, I couldn’t accomplish much each day and my self-worth and self-esteem plummeted to an all-time low. This forced me to reevaluate my beliefs around accomplishment and why I needed it so much. Because I could not work as much, I wasn’t bringing in the amount of money I needed to pay the bills. This forced me to confront my fears about asking for help. I learned that my symptoms were exacerbated by anxiety when I became fearful about not having the money needed to pay the bills. I learned to stay open and allow my guides to assist me and as I did this, the money came each month.
I now realize that without these viruses I would not have changed my deeply entrenched beliefs and patterns because I wouldn’t have unless I was forced to do so. So perhaps CFS and FM were my saving grace. Perhaps they are the “big guns” some of us call in to help us clear patterns that would otherwise block us from ascending.
Solutions
Over the years I have tried many things to alleviate my symptoms including, cutting out sugar, wheat and dairy products in my diet, eating organic foods, salt baths, Essential Oils, Bach Flower Essences, massage, chiropractic, and yoga. All of them helped but none of them could give me back my life.
It wasn’t until my emergency hysterectomy that I discovered a therapy that alleviated the majority my symptoms and gave me back my life. It is called Natural Hormone Replacement Therapy (NHRT). Now, I’m not talking about synthetic hormones made from the urine of mares, I am talking about natural, plant-based hormones. In laymen’s terms, NHRT supplements the hormones in our body, giving our endocrine system time to regulate itself and begin producing the right amounts and levels of hormones.
I have been taking natural hormones for 9 months now and have experienced an 85% improvement in my FM and CFS symptoms. For example, I can exercise 40 minutes 4 days a week now. Before, I would try to exercise but each time I would pull a muscle or something else would happen to prohibit my continuing the exercise. I tried dieting and no matter how much I dieted or tried to exercise, the weight would not come off! I have lost several inches, dropping from a size 12 to a size 8 on my way back to a size 6. What a relief!
Bowel movements are back to normal most of the time now and I have a lot more energy. I can remember things better now because my short-term memory is returning. I only experience symptom flare-ups when I overexert myself or become anxious and fearful.
My husband Jonathan has been on NHRT for 5 months and has experienced about a 15% improvement in his symptoms, not as dramatic an improvement as mine. I have noticed a decrease in his chronic depression from 6 out of every 7 days to 2 out of every 7 days. When you live with someone who is chronically depressed this is tremendous improvement. I have noticed that he doesn’t have the anxiety attacks as often as before and he has a bit more energy. Considering that he was diagnosed with CFS in 1996 and has gone 5 years without treatment, this is a great improvement.
Another godsend was Neuro Cranial Restructuring (NCR). NCR has a good track record of eliminating illnesses including FM and CFS because both are neuromuscular related and because it works on the sphenoid bone, the pivotal bone in the body. Your head sits upon your neck balanced on this bone like a bowling ball balanced on a pool stick. When this bone is out of alignment it causes all the other bones in the body to shift/misalign in order to stabilize your head.
After only 4 treatments I experienced an increase in mental clarity, and a pronounced decrease in neck/upper back pain and muscle spasms. My neck was straighter and I attained significantly more flexibility in my lower and middle back because it straightened my spine a bit. I have had mild scoliosis (curvature of the spine) since birth. I’ve also had several whiplashes. The NCR treatments helped move my head back into alignment on my neck and took the pressure off my muscles so that bones could support my head instead of my muscles, allowing my spine to begin unwinding. I also noticed things were visually lighter. It was like coming out of the shadows into the sunlight. Many NCR patients report these kinds of improvements. I plan to continue these treatments to complete the straightening of my spine and repair the damage caused by whiplash.
Jonathan also had 4 treatments and his sleep apnea decreased by 85%. He is not able to verify this since he doesn’t hear himself gasping for breath at night, but I do. His breathing is much deeper. I have kept a record of his emotional state since the NCR treatments and have noticed that he is in a relatively good mood 3 out of every 5 days. Before the NCR it was 1 out of every 5 days.
It appears that we attract solutions to our symptoms and are guided to those practitioners and therapies that complete the healing process as we clear the associating beliefs and patterns. So there is relief for our ascension symptoms. I am not saying these are the only therapies that will work and everyone will experience different levels of relief if they use them, but they are two that worked well for me.
In closing, it is my hope that everyone who reads this article will understand that physical symptoms are part of the process of emotional clearing and ascension. To think we can clear and clean our emotional and physical bodies without experiencing pain and discomfort is unrealistic. But our symptoms are by no means perpetual and based on my experience and research, can be alleviated, and will eventually be eliminated as we complete ascension.
In service,
Jelaila Starr
The Nibiruan Council
Last edited on Thu Nov 27th, 2008 02:18 pm by miarose
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dana64
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Posted: Thu Nov 27th, 2008 03:41 pm |
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Thank you Mia this helps me to understand a lot more about everything I am going through,...
Dana
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miarose
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Posted: Thu Nov 27th, 2008 07:23 pm |
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Symptoms of Spiritual Awakening
by Annarita
Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides. Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia). You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep. If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as "sprinkles". This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown. In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps. Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.
Sudden waves of emotion. Crying at the drop of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest). This is not to be confused with the heart, which is located to the left of the heart chakra. Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone. You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing these emotions and not holding onto them inside where they can do harm. One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.
Old "stuff" seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues. Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear. Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it. Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.
Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight. We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies. Advice: Don't freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise. Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers. Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold-- I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat. If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating -- don't watch TV or read. Heartily enjoy what blessings are before you.
Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier. Advice: Don't deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it's what your body wants. Also try blessing the food as described in #5.
Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race. Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do), then spitting it out into the toilet -- not the sink, for you just removed toxins from your body and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yukky, but it works.)
Amplification of the senses. Increased sensitivity. 8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid -- the sky might look teal or the grass an amazing green. Often I see grids running across the ground. As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides). Advice: Your vision is changing in many ways -- you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning. 8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia-- you can't always make out what people are saying, as if you can no longer translate your own language. Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear. Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies. 8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.
Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released. Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your "stuff".
Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it. Advice: Roll with the nature of the energy. Don't fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.
Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing. Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.
Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated. But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.
A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu), digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing. Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.
Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.
Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not "dreaming" -- that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.
Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes -- sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.
A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to "find yourself" and your life purpose -- now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you. Advice: Do it!
Emotional and mental confusion: A feeling that you need to get your life straightened out--it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45. Advice: Put your ear to your heart and your own discernment will follow.
Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extraverts who formerly saw themselves as outgoing and involved. They say, "I don't know why, but I don't like to go out as much as before."
Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate. Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.
A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing. Advice: Breaking your day up into appointments and time segments increases the sense of acceleration .You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance. You can also warp time by asking for it. Next time you feel rushed, say, "Time warp, please. I need some more time to -----." Then relax.
A sense of impendingness. There is a feeling that something is about to happen. This can create anxiety. Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts -- positive or negative-- are prayers. There is nothing to fear.
Impatience. You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles -- yes, even in traffic.
A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. "Constant craving", as k.d. lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.
A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.
"Teachers" appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.
You find a spiritual track that makes sense to you and "speaks to you" at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here
You are moving through learning and personal issues at a rapid pace. You sense that you are "getting it" quite readily. Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.
Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place. Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don't beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3:00 a.m.
Portents, visions, "illusions", numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of "getting the messages." What fun!
Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say "no" to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships. Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say "no". Likewise, you must also say "yes" to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.
Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.
Electrical and mechanical malfunctions: When you are around, lightbulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with bluelight. Laugh.
Increased synchronicity and many small miracles. Look for more of these. Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See #30.
Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one's essence and that of others. Channeling angelic and Christ-consciousness energies.
Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.
A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.
Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.
Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.
Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all. Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, "What is it you would have me do?" Watch for synchronicities. Listen.
Feeling closer to animals and plants. To some people, animals now seem to be more "human" in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.
Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.
Seeing a person's true form or seeing loved ones with a different face -- past life or parallel life.
Physically manifesting thoughts and desires more quickly and efficiently. Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.
Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere's capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain. What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats); a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation. On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.
Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your "lighter" state. Advice: Ground yourself by eating protein. Sometimes "comfort food" feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.
Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above. Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.
Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart. Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.
Faster hair and nail growth. More protein is being used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmmm.)
A desire to find your soulmate or twin flame. More than ever before, the idea that we can have a relationship that matches who we are seems more desirable. Advice: The truth is, we have to be the kind of person we want to attract. We have to love ourselves and where we are right now before we can attract a more "perfect" mate. The work begins at home. Here is how I think it works: Hold the desire for this person in your heart, but without attachment. Expect that someday you will meet someone who is more suited to you, but let go of any expectations as to who this will be and how it will happen. Focus instead on cleaning up your own life and being the kind of person you want to be. Be happy now. Enjoy your life. Then you may see.....
Memories surface. Body memories, suppressed memories, images of past lives and/or parallel lives. We are healing and integrating all our "selves", so expect to have some of these experiences. Advice. Keep in mind that it is best to recall what only what comes to mind, leave the rest alone, don't analyze everything to death (because you will be stuck in the tape loop of infinite issues to process), and feel your feelings as they come up. Ask for help from your guides.
http://www.sunfell.com/symptoms.htm
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miarose
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Posted: Thu Nov 27th, 2008 07:25 pm |
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1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviours and beliefs are also being pushed to the surface. There is a lot going on inside of you.
2. A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.
3. Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.
4. Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the 'cleansing and releasing' hour.
5. Memory loss. A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a 'disconnect'. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.
6. 'Seeing' and 'hearing' things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.
7. Loss of identity. You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.
8. Feeling 'out of body'. You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. My ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through. This only lasted a short time. It passes.
9. Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.
10. Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.
11. You don't feel like doing anything. You are in a rest period, 'rebooting'. Your body knows what it needs. In addition, when you begin reaching the higher realms, 'doing' and 'making things happen' becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to 'bring' you what you want while you are enjoying yourself and having fun.
12. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel 'sick' inside. You are in a higher vibration and your energies are no longer in alignment. You are being 'pushed, to move forward; to 'be' and create the New.
13. A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.
14. A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
15. You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
16. Days of extreme fatigue. Your body is losing density and going through intense restructuring.
17. A need to eat often along with what feels like attacks of low blood sugar. Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
18. Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we are releasing a lot.
19. A wanting to go Home, as if everything is over and you don't belong here anymore. We are returning to Source. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.
20. Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.
21. Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviours you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.
22. Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are 'seeing' through them. Hang in there.
23. Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime.
24. Night sweats and hot flashes. Your body is 'heating' up as it burns off residue.
25. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your 'rut' choices and vibration.
26. You have created a situation that seems like your worst nightmare, with many 'worst nightmare' aspects to it. Your soul is guiding you into 'stretching' into aspects of yourself where you were lacking, or into 'toning down' aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.
http://whatsuponplanetearth.com
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atomic33
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Posted: Thu Nov 27th, 2008 07:37 pm |
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Ive had quite a few of these especially lethergy and anxiety pain in the chest and loss of appetite blurred vision.
It seems to be speeding up xx
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dana64
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Posted: Thu Nov 27th, 2008 10:21 pm |
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Thanks again Mia.....
So I have a question with my back pain I had to get injections yesterday of steroid and lydacaine but I am pain free today.....But they want me to take sleeping meds if I don't get good sleep for my fybro...I usually wait till I haven't sleep well 2 or 3 days then take it....I hate taking all the meds....I know if I don't sleep well for 2 or 3 days I have to or I get a migraine....
So do we just try not to take them and use our own judgments? Like today I am just exhausted..But I haven't had to take hardly any meds...
Dana
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dee
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Posted: Thu Nov 27th, 2008 10:21 pm |
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I hear from most about the 'fatigue' issues....very strongly....this is where reiki comes in very handy.......I've had days where I had NO energy and after a reiki treatment I just plow through my day...the night sweats.....really alot ...like every nite these days.......(and it's not 'hot flashes) I don't get them during the day?.....and I'm finding that I can actually 'welcome' these feelings...knowing what they are......If I didn't know it was this process then would be worried........so, hopefully some can rest assured that you aren't going insane...it's a good thing we are going through.....whats up on planet earth is a favorite site for a lot of us in this forum....we've found peace from it..!
I was told I am being given tons of knowledge...for the future...near future...and that it will come to the surface when needed....and I can honestly...and I mean honestly tell you that when I am sitting quiet...(this is when it comes) I can feel the energy flowing right through my crown chakra.....like a beam of light....more like a column....It blows me away!
so, does this mean I'll wake up some day and be a 'Know It All'?????? LOL LOL LOL......just joking here.......I sure don't feel like I know a lot!!!!!!
but, I do not dwell on these feelings that come from the ascension process.....If we dwell on the being so tired ....or feeling So depressed then we really are manifesting it more.....so...thank the universe for bringing you through it...and ask Raphael to 'help' you through it.....It really is that easy.......don't make things hard on yourselves.....and cord cutting can be done daily as well......between your selves and Michael.....it doesn't have to be a huge ceremony...?sometimes I think we bring on our issues more than we need to......we manifest our thoughts...If we dwell on 'feeling' depressed...then guess what we WILL get depressed!!! I've come OUT of depression...with my knowledge and help from God. Jesus...Raphael...etc.....prayers reiki etc.
work on these things daily.....it will help SO much!!! promise.........and I can always send reiki to all of you.........ok........
love all.....dee
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dana64
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Posted: Thu Nov 27th, 2008 10:50 pm |
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Mine is fatigue, dreaming, i have hot flashes thought that was my hormones,,, What we can learn by reading is wonderful and helpful.....moodiness, forgetfulness, the fybro........I do do the cord cutting often that has helped bunches....I am doin my best to remain positive that help also....A lot of times even if I don't feel like doing something or I am hurting I make myself get up and move ....You can't just lay around and not do anything that only makes it worse..Or for me it does...
I would gladly appreciate the reiki Dee..
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miarose
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Posted: Thu Nov 27th, 2008 10:54 pm |
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Hiya Dana,
My daughter doesn't sleep well, she uses vervain capsules.
They are a natural remedy.
Here in England, we buy them from a health food shop.
Also Nytol, this is bought from a chemist/pharmacy or health food shop.
But tell them what meds you are taking first.
Hey Dee, I also find I know things, but didn't know I knew them lol
Like I know answers to questions I am asked, and it makes me laugh, cos I am always surprised.
But I know so little and feel I need more answers.
About cord cutting, I sometimes do it when I am cleaning my teeth, or waiting for the bath to fill, I don't use ceremony, just the basics.
I like to be clean and rested though.
Hot flushes 
I don't know if mine are menopause or not
I get them anytime, day or night.
They wake me up sometimes
But I always wake up 2 or 3 times nightly anyway *sigh*
I often get by on 3/4 hours sleep.
If I feel sad, I either cry it out or call my soul sis or soul bro and they keep me company.
I do the same for them.
Now off to bed.
Night ladies, my new friends (((dana))) (((dee))) (((Emma))) (((Faye)))Last edited on Thu Nov 27th, 2008 10:55 pm by miarose
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atomic33
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Posted: Thu Nov 27th, 2008 10:59 pm |
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nite hun off to bed for me too work in the morro sigh upon sigh
I feel the need for a day of rest although I spent yest in bed it was from a migraine with sickness Ive had the sicky bug far too often this year a day in bed with a book in a tidy house with everything unpacked what joy !!!!!!!
Have a good weekend everyone. xxxxxxxxxx
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dee
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Posted: Fri Nov 28th, 2008 12:57 am |
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Hi Em........sending reiki to you dear girl.....you've been ill too long...hhmmm...not good...so, it's coming..accept it if you wish ok.....
Mia.....those 'knowing' things is how you receive your info as well.......the just 'knowing' something...and you literally DO know.....it's not just a hunch..or your opinion....it is also a form of clairvoyance....I 'see' things and 'know' things..or even when I 'hear' or 'read' something...the whole truth of the matter is 'shoved' into my brain.....not a very good way to explain it....but, that is what I was told.....and for a while there things were TOO crazy for me.....it was because they 'angels' and 'guides' were giving me SO much at once it was taking me over........but, now it's much better and I'm learning to work with it....it's there and I'm processing it at my own pace....
dana.....you're in my reiki list hon....these hot flashes and such can be controlled with reiki .....I'm sure it's the reiki that keeps my hormones under wraps...I really don't have much issue with 'the change' at all.....
don't forget.....as Raphael is telling me at this moment.....call on him......he is the healer inside of us all.....and says...give it a shot for one week and see what miracles will happen? there ya go.....call on him every am....ask to ease these hormonal issues....balance is what he says....and to seek a 'diet' for going through this time in a woman's life.....end of channel.....so to speak.......I love IT !!!!!!!
thank you buddy .....so, between reiki and Raphael you've got to be feeling better........let me know how the next few days go won't you????
love all........off to bed ....this turkey makes me sleepy......time for meditation and long sleep!
much love...Dee
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miarose
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Posted: Fri Nov 28th, 2008 07:21 am |
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My last post.
It's VALERIAN you take to help you sleep.
NOT VERVAIN!!!
Sorry 
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dee
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Posted: Fri Nov 28th, 2008 02:33 pm |
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Hope you slept well Em...?
I forgot you moved and have all that work to do..
you need a good dose of energy lady.......I'm wrapping reiki around your whole body ....and it's going to give you the needed energy to keep up with your day and heal this uneasiness in your body......it's trying to get rid of some junk is all......Raphael is going to put his hands on your crown....pouring rain drop shapes of pure light into you.....so, sit quiet for a minute...feel it...know it's working.....
love you dear.......reiki tonight?
dee
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atomic33
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Posted: Sat Nov 29th, 2008 08:17 am |
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Thjanks Dee you are a gem I slept like a log last night out for the count thanks so much the first full nights sleep in a while
Lots to tell will PM you later got a hectic weekend ahead of me
Much Love to you hunny xxxxxxxxxxxxx
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Faye
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Posted: Sat Nov 29th, 2008 09:03 pm |
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I can't even read the whole article, miarose...
I cry so much whenever I read things like this.
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miarose
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Posted: Sat Nov 29th, 2008 10:01 pm |
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Perhaps that's what you are meant to do, to release.
I recovered from a traumatic period in my life, by writing down all I could remember about it, then added to it bits I had forgotten over a period of a week or so.
Then I read it over and over til the day came I could read it thru without crying.
Then I knew I was healed.
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atomic33
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Posted: Sat Nov 29th, 2008 10:33 pm |
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| wise words Mia so true keep the tears coming faye xxxxxxxxxxxx
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Faye
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Posted: Sun Nov 30th, 2008 01:23 am |
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Emma, Mia... does it really get better? Over time? When you stop crying? Or do you just get numb?
Yeah, I do think I need to cry it out. Sometimes though, I hear my head say "Stop crying, crybaby!" - is that ego? The part of us that says we shouldn't do this because of that and blah-blah?
I'll try reading the article again later.
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miarose
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Posted: Sun Nov 30th, 2008 06:45 am |
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Yes, it does get better (((hugs)))
The crying is a cleansing.
Things trigger a memory which is buried deep.
Tears washes the memory up and out.
Sometimes, you see the memory too.
The more you cry, the better it is.
You feel lighter and Light fills the space the memory took up.
You are not a crybaby. No way lol
I still cry, I still have some issues to pass. I know what they are, but I am not ready to face them yet. I am not brave enough, but, I shall one day
Love mia xx
Love mia
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atomic33
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Posted: Sun Nov 30th, 2008 10:00 am |
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here here Mia yes the tears should be seen as a positive cleanse of pent up emotion.
Yes its ego saying its no good to cry if you feel it then let it come.
I still cry I sobbed in class when I went into a pastlife memory I had no control over the tears you have to let them come otherwise you will not move on from that emotion.
Yes it does get better have faith and concentrate on what you want not what you dont want in your life cosmic ordering is needed hunny to bring about some positive things in your life.
Also giving thanks for what you already have
You are a beautiful child of God dont ever forget that xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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