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Angel Pie
Member
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Posted: Thu Apr 19th, 2007 03:16 am |
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Usually when I get frustrated with myself when I feel like I'm not doing anything right I want to suicide or harm myself. That's when I get those feelings
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Lunamyst
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| Joined: | Tue Nov 7th, 2006 |
| Location: | Missouri USA |
| Posts: | 335 |
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Posted: Wed Apr 25th, 2007 11:09 pm |
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Dear Angel Pie,
I can relate to your feelings of inflicting harm on oneself. For I, too, did that for quite some time. I had problems with controlling my anger and I would cut, scratch, burn, sew my fingers together, pierce my palms of my hands with pencils or nails, amongst other things that I did. Sometimes I would do this to keep myself in control and not attack the other person who was making me angry. Believe me, when someone sees you slam a pencil through your hand, they totally freak out. It didn't bother me really for the pain doesn't matter anymore at that point. But, I have learned to control my anger better and not to inflict harm on myself. atfer all, I injure myself enough...I am a bit accident prone, you could say. (smile) Anyways, I shall pray for you my friend. You could pray too when you get angry, for peace of mind. Try to direct that energy elsewhere...Put it to a creative, not destructive use.
Sincerely,
Lunamyst
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Angel Pie
Member
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Posted: Sun Apr 29th, 2007 02:49 am |
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I usually don't slam pencils through my hand. I usually bite my own self and make teeth marks on my arm. But now these days I get my moments when I realize what I'm doing and then I get those frustrated feelings again.
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Lunamyst
Member
| Joined: | Tue Nov 7th, 2006 |
| Location: | Missouri USA |
| Posts: | 335 |
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Posted: Sun Apr 29th, 2007 03:11 pm |
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Dear Angel Pie,
Yes, I must admit that my most extreme points of inflicting harm upon myself is not an average occurance (smile). But, I do have an understanding of what the frustration and anger that occurs with this sort of thing. One things, I would like to mention is that you do know when you have "crossed that line" and you need to stop. It is a start in the right direction. I would suggest that you would find a creative outlet instead of a destructive one, when you have these feelings. I have found that I can direct my "negative" emotions by learning to "ground" myself. Think about those negative emotions as a "lightning strike". I say this because I have found that those sort of emotions seem to come upon me quickly and at randon, sometimes. Anyways, when I feel that "surge", I close my eyes and allow myself to focus upon this "surge" and to direct it into the ground. In turn, allowing myself to be filled with light and the war, peaceful feeling it brings. It took me a while to learn to do this but, I know now. It is not to say that I do not have any outbursts because I do from time to time. But, the key is to be able to focus and to "let go" or these "negative" feelings. My friend, I do hope that my bit of advice may be of some help for you. I shall continue to pray for you and may it be that oue heavenly father and his angels be with you always.
Sincerely,
Lunamyst
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Sylvie
Member
| Joined: | Sat Jun 16th, 2007 |
| Location: | West Milton, Ohio USA |
| Posts: | 29 |
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Posted: Sat Jun 16th, 2007 02:17 pm |
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Hi Angel Pie!
I know this post has been around here for awhile, but I am new here and your feelings touched my heart. I hope that life is better for you now. I think human beings are very special people. We are all a part of this world experience, and all so important. You are a worthy person, so be good to yourself.
Mother Teresa said, "We oursleves feel that what we are doing is just a drop in an ocean. But the ocean would be less because of that one drop." I think that each of us are equally important, and needed in this big wide world.
Love yourself, dear one.
Attachment: ageless flower.jpg (Downloaded 12 times)
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